About Serenity Within

Restore Balance ~ Reduce Stress

 ~ Heal from Within 

Reiki is a gentle yet powerful energy healing practice that promotes deep relaxation, emotional balance, and overall well-being.  Rooted in Japanese tradition, Reiki works by channeling universal life force energy to clear blockages and retore harmony to the body, mind,  and soul.

Benefits of Reiki:

• Reduces stress and anxiety.
• Promotes deep relaxation and better sleep.
• Supports emotional healing and clarity
• Aids in pain management and physical healing

What to Expect in a Reiki Session:

• Sessions are conducted in a peaceful, calming environment (in person or distance session).
• Light, hands-on or hands-off techniques will be used to channel healing energy through the body.
• You may experience warmth, tingling, or deep relaxation as energy shifts and blockages release.
• Distance Reiki is available for those unable to attend in person (over Zoom).

Release Ancestral Patterns ~ Heal Lineage Wounds ~ Embrace Your True Self

Generational healing focuses on clearing inherited emotional, energetic patterns passed down through DNA in your family line. Many of our struggles whether emotional, mental, or physical - are linked to unresolved traumas from previous generations, By healing these patterns, you can free yourself from inherited burdens and step into a life of greater peace, clarity , and purpose. 

Signs You May Benefit from Generational Healing: 

• Repeating family patterns (emotional struggles, limiting beliefs, relationship cycles)
• Feelings of being weighed down by family history
• Difficulty breaking free from certain behaviors or through patterns
• A deep desire to heal and create a new path for future generations

What to Expect in a Generational Healing Session: 

• A safe, supportive space where we explore inherited patterns and their impact on your life.
• Techniques such as guided energy work, meditation, and intuitive insights to release ancestral blockages.
• Remote sessions are available for distance healing.

Access Consciousness Bars

 Access Bars refer to 32 specific points on the head, each corresponding to different aspects of life. These points are gently touched during a session, and something remarkable occurs: the rest unfolds naturally. When a trained Facilitator activates these “Bars” of energy, they initiate a process that releases accumulated electromagnetic charge. This charge is generated by our thoughts, feelings, emotions, and perspectives related to the specific area represented by each Bar. 

How can you benefit from Access Bars? 

• By "running the Bars," you create spaciousness-a canvas for knowing, being, receiving, and perceiving.
• It opens up a realm of infinite possibilities, choices, and transformative change..

What should I expect during a session:

• Comfortable Setting: The session usually takes place in a quiet, relaxing environment.
• Energy Flow: As the practitioner touches each point, energy begins to flow. It’s a soothing and calming experience.
• Spaciousness: Running the Bars creates space—space for new possibilities, insights, and change. It’s like clearing clutter from your mind.